I'm giving up on potatoes they're evil

One of the techniques of dealing with my acid reflux/plegm issue is making a list of the foods that trigger this chaos and I discovered that it happens every single time I eat fries or just chips even that day I only had one fry! It was still a problem! It could be the oil also but I also eat scrambled eggs which is also made with oil and nothing happens.

So that's it I'm not eating potatoes again in any shape or form.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Miram · 31-35, F

[media=https://youtu.be/8-rgto_CgC8]

Use low fat oil with little margarine

And non stick pan.

It is good. I add other spices but it is not necessary

PiecingBabyFaceTogether · 31-35, M

@Miram Not gonna lie that looks amazing I'm going to try it 😊😋

Miram · 31-35, F

@PiecingBabyFaceTogether high heat because as per rule in cooking, the longer the food is cooked in low heat , the more it absorbs oil.

You don't have to use as much oil as she is using. I use less and they get cooked and cripsy. Just make sure the pan is nonstick.