I'm giving up on potatoes they're evil

One of the techniques of dealing with my acid reflux/plegm issue is making a list of the foods that trigger this chaos and I discovered that it happens every single time I eat fries or just chips even that day I only had one fry! It was still a problem! It could be the oil also but I also eat scrambled eggs which is also made with oil and nothing happens.

So that's it I'm not eating potatoes again in any shape or form.

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DeluxedEdition · 26-30, F

I wonder if it’s the fact that’s the type of potatoes you’re eating is fried

I was having reflux issues too and my doctor told me I had to stop eating fried food. I even gave up coffee for the most part I might have one cup a day. When I changed my diet my gerd symptoms subsided until they disappeared completely

PiecingBabyFaceTogether · 31-35, M

@DeluxedEdition That makes sense. I haven't tried to see what happened after eating mashed potatoes but I don't exactly like it plus my family put olive oil on it when they make it so I'd rather just avoid it. And I don't like coffee either so that's a plus.
I'm glad it worked for you and you got over that