What is your go-to for back pain?

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Walking …

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Rockyy01 · 51-55, M

@Soossie yes, it’s better to move around the more you sit the worse it gets when you get up

@Rockyy01

True … walking helps the supporting muscles and stiff nerves relax and gradually become stronger to support the spine ..

Rockyy01 · 51-55, M

@Soossie exactly. I have a bad back since my 20s in a car accident.

@Rockyy01

I’m sorry to hear…. Hope that it will get better …