What do you do when you're depressed? 🤔

I try to keep myself busy with work for as long as I can. When there's nothing left to do but address my thoughts I do some exercises until I'm too tired to think. Hopefully I'm so exhausted I pass out and wake up to a new day... but, there's times when these mechanisms fail and I have to phone someone for help...

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TrunkZ · 56-60, M

I tend to drown out my thoughts by watching mindless stuff on television. I get drawn in and lost in what I'm watching. SW is helpful for distractions too, especially posting humorous comments.

There are some good people to chat with here too.