Do you ever feel like you died?

What I mean is when we grow or experience something that has changed us, we are no longer the same. I know we didn't die in a physical sense, but our thoughts, our ways, feelings , our mind has changed so much that I feel like I died.

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PiecingBabyFaceTogether · 31-35, M

Being numb most of the time is one of my coping mechanisms. There are a lot of things that if I took too seriously I'll end up killing myself. Deep inside I know that this second part is wrong but still sometimes I do question why am I still here and I think I really have no idea but I'm here anyway.