Do you think there are any health benefits of turning into vegan or vegetarian?

Two of my close friends have become vegan and asking me to give up meat and fish 😏

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SammyJo · 51-55, F

I'll be polite, 'cos not everyone knows....

But vegetarians and vegans live longer and healthier lives...a lot of modern athletes are becoming either because of increased performance abilities.

So...yeah....It is a good thing! Been a veggie since the 80's....

😊

Docdon23 · M

@SammyJo Thank you. Agree. I have been vegan for 18 years and my doctors are shocked at my great blood tests and overall health and vitality. I get far more protein now than when I ate meat, and it is better for my heart.