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Do you think there are any health benefits of turning into vegan or vegetarian?

Two of my close friends have become vegan and asking me to give up meat and fish 馃槒
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originnone61-69, M
absolutely....depending on what you eat. Fish and poultry are pretty healthy as protein sources....
acpguyC
@originnone That is not vegetarian then.
originnone61-69, M
@acpguy They were two different statements....sentences 1 and 2.....I used to be pescatarian.
acpguyC
@originnone I see you are mentally challenged
originnone61-69, M
@acpguy Why? Because I can use two sentences to say two different things?
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