If you're vegan

Do you prefer food that can normally be eaten vegan like salads, rice, or hummus... Or imitating meats and dairy products like vegan burgers, cheese, or nuggets?

I've realized that vegan meats make me feel nausea 🥵 could be due to absorbing oils.
I like raw food that can be eaten without frying.
I also avoid eating canned foods.
It's like when i switched to vegan i became so sensitive to bad food.
How about you? Have you experienced something similar?
(non vegans don't advise me to switch to eating meat bcz that's not on the list 😬i don't crave dead meat that makes your house and mouth smell like 💩 for days)

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Chickie · F

I'm not vegan but I guess you get nauseous because a lot of vegan foods have a lot of soy in it and it's also very processed. Vegan foods are a hit or miss for me, it's either good or disgusting. I always look out for the ingredients before I buy it.

Hassan · 22-25, M

@Chickie i cook it at home, never put soy in it. I'm pretty sure that it's frying it. I cook most of my meals without oils or else i will end up with terrible stomach ache and swearing that i won't ever eat it again

Chickie · F

@Hassan my bad I thought you met store bought vegan foods. I don't care about fired foods either it's not good to always eat it.

I'm not a good expert maybe you have an aversion? My experience with vegan food was that I still a little hungry.

Hassan · 22-25, M

@Chickie haha i understand. I'm always hungry😝i satisfy my hunger with lots of fruits. I eat lile 4 - 6 bananas, bowl of cherries and half a melon before meals to not feel hungry. Winter is my enemy bcz we don't have the last 2 i mentioned, 😩 but I survive on avocados.
Yes i have aversion,but it wasn't there before i switched to vegan. Maybe bcz I'm doing lots of yoga and workout; my body started rejecting shitty food.

Chickie · F

@Hassan that makes sense. I loved eggs as a kids but as I got older I didn't like it anymore and now when I try to eat it, I get nauseous or vomit.

Hassan · 22-25, M

@Chickie awh don't, eggs r really bad. I used to eat it to build muscles but it didn't do shit. Spinach is way stronger.

Chickie · F

@Hassan I like Spinach

reflectingmonkey · 51-55, M

@Hassan its not impossible that the more you eat well, the more you become intolerant to unhealthy foods, if a super healthy person (not an athlete) eats 4000 calories and drinks 26oz of vodka, he'll probably be very sick, maybe even need to go to the hospital but many people with very unhealthy lifestyles do that every day. frying certainly degenerates oil. oil is more healthy when its fresh. which brings me to my main concern : what are your sources of healthy fats? is it just frying that you don't like or its fat and oils in general ? because healthy fat is an essential macronutrient.