I had great workouts yesterday and Monday Only to follow it up by eating too much pizza then...

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deadgerbil · 26-30, M

Just do a good calorie restriction tomorrow, high protein and maybe some cardio

Pizza won't derail you

If at first you don't succeed my lil buddy, try and try again.

NIC0LE · F

Pizza sounds good right now...🤔

CaptainBard · 36-40, M

@NIC0LE there’s a few slices left

NIC0LE · F

@CaptainBard too bad you're all the way over there...😞

CaptainBard · 36-40, M

@NIC0LE I have a strong arm, here, incoming

Captainjackass · 31-35, M

You need it to build muscle 💪.

MellyMel22 · F

Well, it’s pizza. I can’t blame you!

Sounds like the pizza won today's round, but the week isn't over yet. I haven't had pizza in ages.

CaptainBard · 36-40, M

@CaptainBard
All this time and you didn’t offer me any? ✍🏻

CaptainBard · 36-40, M

@mindstruggle what are you writing? 👀

EldritchFox · 41-45, F

The goal isn't perfection, hopefully. Positive changes take time.

Degbeme · 70-79, M

Which part of the cookie? 🤔

CaptainBard · 36-40, M

@Degbeme the big part

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