peep this soup i made

@caPnAhab spinach. i've been adding it to soups to feign being healthy lol

@Frostcloud nice, it's better that none at all. I've been adding spinach to my lunch at work.

I've also read that cooking spinach, as well as in addition with vitamin C allows for better nutrition absorption. From spinach

@caPnAhab ooohhh. i read that the heat burns off the vitamin c, but makes other vitamins work better or something like that