Well luckily half the meats coming through stores are lab grown so technically it isn't an animal. Think about it that way! I used to hate touching raw ingredients but the outcome always made me persistent to perfect my craft.

Here is my recipes list.

https://docs.google.com/document/d/1oZengrqjSvESOSPRtU8-qIZeLWfyLhpy/edit?usp=sharing&ouid=105972850557649712119&rtpof=true&sd=true

Most of them have some raw ingredients, but no animals at least. Are you afraid of raw vegetables? What's the trouble, exactly?

Stick to grains and veggies for a while. Move to the dead animals later, or if at all. Beans are a protein food, so you don't really "need" animal foods except maybe milk and cheese. Don't climb all the mountains at one, do them one at a time. There are enough creative things that you can do with just rice to keep you busy for months.

Throw caution to the wind. If you fail with something just throw it away and try again.

Allow me to say I have cooked many a chicken in my life and not once has it been necessary to deal with a chicken head.

Use disposable gloves (that aren’t powdered or lubricated). Or just put your hand in a baggie. Or both.

I don’t like touching raw meat. I wear gloves

I would never touch a chicken head or feed or fish head

Start slow
If you have Pinterest you may want to start with five ingredients or less recipes they've got quite a few good recipes on there.

Maybe start by baking bread. The bread can include nuts, if those do not bother you as raw things.

maybe start with filets?

Try nitrile gloves

Get yourself some disposable gloves, like the kind deli people use. And when it comes to meats, buy the ones without the head.

Buy foods that are precooked and not raw