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if you do have belly fat what are you doing to fight it ?

my belly is making me feel so bad
i dont even eat lot
breakfast: cup of coffee milk and two small muffins
lunch: small portion sandwich: or pasta
dinner: salad
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Recently I almost died
so I say: you never know there may not be a tomorrow so enjoy, eat that ice cream
@butterflymind1 ARE YOU OKAY NOW?
I hope you passed the crisis and now you are coping well
@moonthesolitary TY it was just a near head on collision , losing control of a vehicle situation
I kinda saved us all by getting control of the vehicle when the diver lost consiousness
@butterflymind1 oh driving is so scary tbh, i dont think i wanna ever drive, im glad u took control
akindheart · 70-79, F
at the gym 4 times per week.
Degbeme · 70-79, M
@akindheart In heels? 🤔
Emele · 31-35, F
Walking more, drinking water, no between meal snacks, cutting out sugar, less 'bad' foods... takeout, pizza, convenience foods.
SW-User
Learning to love it. Does it actually *feel* bad or do you simply feel bad about it?
Adam77 · 31-35, M
I fought belly fat back in the days..
Stop eating pasta, foods with flour.
Start eating eggs, milk and veggies
booboo · M
working out at the gym..it's a l o n g process
@booboo i dont go to gym lol i have a tummy trimmer tool
booboo · M
Degbeme · 70-79, M
At the moment. Making more.
smileylovesgaming · 31-35, FVIP
You got to do cardio and eat healthy.
Nanori · F
alot of planks and many crunches
covfefe234 · 31-35, M
Nutshell29 · 31-35, F
I'm trying to tone it and eat while sitting up straight
ronisme1 · 70-79, M
Eat less but everyone has fat on them
SW-User
jump rope, but that’s me w thigh fat, I just want chopstick thighs ugh
@SW-User for me i only get belly and face fat(i might pass as a pregnant lady and i have double chin)
the rest of my body is skinny lmao

 
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