if you do have belly fat what are you doing to fight it ?

my belly is making me feel so bad
i dont even eat lot
breakfast: cup of coffee milk and two small muffins
lunch: small portion sandwich: or pasta
dinner: salad

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Emele · 31-35, F

Walking more, drinking water, no between meal snacks, cutting out sugar, less 'bad' foods... takeout, pizza, convenience foods.