Now this is what a good peaches' kuchen looks and tastes like 🍰🥧🍮

Gluten free, sugar free.

It is low carb since I used home made almonds' flour. Leaving the peel on almonds before grinding gives them a nice nutty flavor in baking. It also has higher fiber and antioxidant content compared to processed flour. And that can help lower cholesterol and reduce inflammation.

The reason why I am making these recipes is to create a menu for people who have chronic illnesses and for myself. Healthy food doesn't have to taste like 📦📦

I also have so much excess fruits.

As expected, the first time I failed because I poured the second mixture while it was still warm. I will post the full recipe in the future. I start everything from scratch except for the stevia which is store bought.

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SW-User

Do you like stevia?

Miram · 31-35, F

@SW-User I prefer dates sugar but because of the overall daily carb count for mother, I sometimes use stevia. Most of this cake is going to travel away 🚚

Stevia also interacts with certain medications. It is always better for people who have health issues to discuss the best sugar alternative that would work for them with their doctor.

SW-User

@Miram I have also heard that it acts on your body as an appetite stimulant. I am not a doctor though.t

Miram · 31-35, F

@SW-User It is difficult to actually measure appetite correlations. If there is increase weight, it is likely psychological; lot of people tend to over-eat when they believe a recipe is low-carb low sugar forgetting that they still need be careful about the portion

SW-User

@Miram That makes sense. I don’t have to worry about sugar intake. However, I am careful to monitor how much I do consume.

I try and avoid processed foods..