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Day Three of eating real chicken

So far so good. I just can't think too much about what I'm eating. 🤢 I've noticed a difference in how full it makes me vs my plant based meats. I'm just doing it for the iron I need. It's hard to eat it, but I am managing.
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Gibbon · 70-79, M
Hit them tenders they are the best.
HikingMan · 56-60, M
There was a study done on breakfast about 10 years ago.

One group was allowed all the real meat and proteins they could consume.
The other group wasn’t allowed any real meat or meat based proteins.

Both groups were allowed to eat as much as they wanted.

They tracked how long it took everyone to feel at all hungry again.

The protein group outlasted the non-protein group by an average of 3.5 hours.
DearAmbellina2113 · 46-50, F
@HikingMan makes sense
HikingMan · 56-60, M
@DearAmbellina2113 there was more to it.
People on the proteins were less likely to gain unwanted weight.
They also showed significant differences in mental health in the realms of positivity being less likely to fall into depressive states.
I believe that this study has branched out looking for more definitive evidence of the supposed correlations to see if there is any actual causation that can be proven.
Mmm real chicken! Next is chicken livers fried.
hunkalove · 70-79, M
I've never cooked chicken in my entire life. I wouldn't knoe how.
Quimliqer · 70-79, MVIP
Take care of yourself!!
Banksy83 · 41-45, M
Keep your eye of Luna 👀you hear 🫣
Younameit · F
Chicken milanese !
Elessar · 31-35, M
@Younameit Chickens from M*lan? What's special about them?

They're marinated in smog? 🙈
WaryWitchWandering · 36-40, F
Chicken cutlets 🤌🏻
AthrillatheHunt · 56-60, M
Why not try chopped chicken liver w hard boiled eggs ? It goes great on crackers .
TryingToEmbraceLife · 51-55, F
I suffer with chronic anaemia and sometimes have blood transfusions. I eat a pescatarian diet but find eggs are wonderful for their iron content plus less stressful than eating chicken. Just a suggestion.
DearAmbellina2113 · 46-50, F
@TryingToEmbraceLife yes I do eat eggs too

 
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