Spirulina is a highly nutritious, blue-green cyanobacteria (algae) packed with plant-based protein, antioxidants, and vitamins

Nutritional Profile

Spirulina is often referred to as a "superfood" because of its dense nutrient content:

Protein: It is 60% to 70% protein by weight and contains all nine essential amino acids, making it a complete protein.

Vitamins & Minerals: It is an excellent source of iron, copper, magnesium, and B vitamins.

Antioxidants: The main active component is phycocyanin, which gives spirulina its unique color and provides powerful antioxidant and anti-inflammatory properties.

MY CHOICE

Thank you, so hard to get in enough protein.

I eat Clean bars frequently...for breakfast. They are a crunchy soy crisp bar with chocolate on one side only.

I'm getting lots of beef Jerkies from Oklahoma I ordered online. 8 different packs

I make those roll up things in my truck. I get cold cuts and and 2 avocados at a grocery store and eat in the parking lot.

Squirrel meat is about 30% protein if you can get the little fker to stay on the fork 😏

I've recently learned that kidney disease runs in my family and less protein is needed in this 😐

I gave up on high protein things. They made me gain more weight then the other stuff.

I like my protein the old fashioned way 😌

I’m okay with just about everything on there aside from edamame

Eat healthy

Which is your favorite? I like the apple slices and peanut butter 😋

Some of this depends on how much you eat. Those that really need high protein would go to your protein shake, yet far more than one cup.

Even my coffee cup is two cups. And I really don't eat anything without at least two cups of liquid. That's on top of anything else.

Milk, cream, cheese and yogurt, ice cream, kefir, canned evaporated milk. Thanks to the cows.

Beef jerky and edamame.

Scrambled eggs mixed with cottage cheese

Greek yogurt

Didn't know cottage cheese was protein. Thought it was dairy 😐 Ate most of those. Idk what edamame is but I don't like beans

You forgot the locusts and honey 🍯