Eat, drink, and be merry!

Same age group as you👍🏻
One Doctor told me finding that I was in good shape said, " whatever your doing don't stop".
No aches, no pains and no broken bones.

Eat:: whatever I desire
Smoking: since 11yrs. old (half pack a day)
Drink: maybe once a month, when I do drink guess you'd call it binge drinking (If I buy a cold-pack of beer, I'll finish it with in two days)
Exercise: rarely or never
Walking: (eight miles) use to enjoy but my knees started to feel stressed. Stopped and everthing returning to normal (lol, old age)
Attitude: like to keep things positive as best as I can and look at the bright side of adversities when they arise
Pray: even if just to acknowledge God upon awakening

Everyone's different, I can only surmise I'm one of the fortunate one's.

But, but, but what if I want to eat drink and be Willa instead of merry?

🤔🤔🤔 From now on, I've decided to identify as Japanese, and I will grunt instead of speaking...🤣🤣🤣

People raised in the South eat a lot of fat and die early. Many of them have a steady diet of alcohol.

What about the british vs americans or is it the same?