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What does it mean when you've eaten but are still hungry?

I've been feeling this way for about 2 days.
Can't recall what I ate yesterday, but today I had

6am Pumpkin/oatmeal pancake that I made.
6.30am ,hungry again so ate a small bowl of oatmeal with a spoon full of peanut butter.

8am-10am I snacked on dry Cheerios and green grapes.

11.30am quinoa, black bean, sweet potato, beef bowl

Afterwards I had more of the dry Cheerios.
I had a oatmeal peanut snack thingy, which has 17 grams of whole grain.

Had a side salad at 3pm.

It's 4 pm and I'm hungry.

It's like each time I eat, I'm feeling full, but minutes later I'm hungry again.

I've drank nearly 2 liters of water 🥴🤷‍♀️😩
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MissNoahLenFoxx · 31-35, F
Your body could be lacking in the nutrients those foods contain. You cold also be low on iron or B12. If you’ve been more active than usual recently, that could be it. Another possibility is that you are subconsciously stressed and are craving food because of “emotional eating”. Emotional eating is how people cope with the feelings they are not analyzing and facing. @iamnikki
iamnikki · 31-35, F
@MissNoahLenFoxx Ive been taking B12 at work. Not an emotional eater, I'm hungry