I have decided to cut Mac and cheese out of my diet

@SW-User if you start exercising a little more, you might actually lose weight quicker by making the macaroni and cheese from scratch

Make the noodles separately

Boil whole milk with butter in it until it gets frothy, then slowly stir in a little bit at a time of cheddar and then white cheddar

Cook it down until it is almost as thick as you want it and then add parmesan until it is as thick as you want and stir the noodles in

This will be much more healthy, have much more protein, and it will taste better also

I would recommend himalayan salt, pepper, and a little bit of garlic for seasoning

@SW-User it's funny really, people think that food with little fat and a bunch of chemicals is health food, but food that is actually healthy is food that avoids chemicals and has a good ratio of protein to fat, is not processed any more than necessary, and does not have ingredients that are harmful

@th3r0n I will consider this appreciate the help

@Muthafukajones hmm 🤔 never thought of this

@SW-User Try it! You’ll love it!

First roast the cauliflower in the oven on broil to make it crunchy

Then add shredded cheese and pork rinds on top

Broil cheese and rinds
You can also sprinkle nutritional yeast on top as well.. it tastes like Parmesan and it’s crunchy!

@Pitchblue fair enough

@SW-User It's like using coffee creamer until you find out it's oil and sugar.

@Pitchblue for the record I do not drink coffee

@exexec consider yourself lucky

@SW-User me too. i love it. i read that cheese gives you some chemical release like serotonin or dopamine.

@akindheart it sure does I’m
Happiest when eating anything with cheese

@SW-User oh gosh...i buy those little snack packs with the mozzarella balls in it.

@TurtleEclipseOfTheHeart Nooooo

@SW-User I only have it once in a blue moon. Why can't you?

@MsSwan hmm idk I’m having a mental block about it

@TexChik yes I have gained weight so I am re analyzing my diet and trying to workout more

@SW-User That is nothing but carbs...it will put weight on you.

@TexChik yeah I’m better off cheese overall is bad for you anyway

@SW-User you'll get used to it it will only suck for a while

@Iwantout true

@SW-User dark chocolate helps build stem cells to repair your body but it only takes a tiny bit of it

@StygianKohlrabi no you wouldnt😅

@NinaTina no no you're right. I would eat the entire box including all that orange cheese powder packet.

@StygianKohlrabi I considered that

@SW-User 😂 not sure if I’ll ever stop eating like spaghetti but Mac and cheese is a good start

@SW-User I stopped eating potatoes and rice often like before, maybe a smaller portion and only once a week, and I have lost weight

@Lhayezee Apple products? Why

@SW-User Just to be funny

@SW-User hmm 🤔

@SW-User yes but i need to make better food choices

@deadgerbil too much cheese

@MsSwan I know!! 😂😩

@bijouxbroussard it’s too much comfort

@NinaTina I wish I never ate it 😂