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Why?
If it's made right it's just pasta (protein) and butter (healthy fat), milk (protein and healthy fat) and cheese (protein and healthy fat)
Unless you're trying to lose weight AND not active, it doesn't make sense to cut it out
If you're active, moderate intake of healthy fat to fuel your body's ability to metabolize fat is healthy even to lose weight when exercising significantly
If it's made right it's just pasta (protein) and butter (healthy fat), milk (protein and healthy fat) and cheese (protein and healthy fat)
Unless you're trying to lose weight AND not active, it doesn't make sense to cut it out
If you're active, moderate intake of healthy fat to fuel your body's ability to metabolize fat is healthy even to lose weight when exercising significantly
th3r0n · 41-45, M
@SW-User if you start exercising a little more, you might actually lose weight quicker by making the macaroni and cheese from scratch
Make the noodles separately
Boil whole milk with butter in it until it gets frothy, then slowly stir in a little bit at a time of cheddar and then white cheddar
Cook it down until it is almost as thick as you want it and then add parmesan until it is as thick as you want and stir the noodles in
This will be much more healthy, have much more protein, and it will taste better also
I would recommend himalayan salt, pepper, and a little bit of garlic for seasoning
Make the noodles separately
Boil whole milk with butter in it until it gets frothy, then slowly stir in a little bit at a time of cheddar and then white cheddar
Cook it down until it is almost as thick as you want it and then add parmesan until it is as thick as you want and stir the noodles in
This will be much more healthy, have much more protein, and it will taste better also
I would recommend himalayan salt, pepper, and a little bit of garlic for seasoning
th3r0n · 41-45, M
@SW-User it's funny really, people think that food with little fat and a bunch of chemicals is health food, but food that is actually healthy is food that avoids chemicals and has a good ratio of protein to fat, is not processed any more than necessary, and does not have ingredients that are harmful