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Healthy eating is a myth

I had granola and yogurt for breakfast today and I'm still fat. AND it didn't even taste good 😝
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Thevy29 · 41-45, M
I have asked the Residents over 100 in the Aged care Home I work what the secret to their longevity was. And they said not to Overthink or stress about things. Which makes a lot of sense. Most of my eating was stress related..
@Thevy29 How old have you seen them there?
Thevy29 · 41-45, M
@NoGamesTolerated N was the oldest I think at 107. She passed away a last month. Her friend 2 weeks ago. I was 105. They had been besties for 12 years. You never would have guessed their ages. Both had all their wits, mobility and were pain free. Plus they enjoyed their wine and sweets.
@Thevy29 That's awesome. I’ve seen some elderly around 104-105.
Thevy29 · 41-45, M
@NoGamesTolerated I'd want to die like old Jane. 99 she was. We had gotten her up in the morning, showered, dressed, gone through the large toy boxes of her jewellery. (she had 1 for earings, 1 for necklaces, 1 for bangles) She was ready for her daughter waiting outside. Told us to 'Piss off' and flipped us the bird as we left (her usual thing) and passed in that moment. Middle finger still raised.. What a women.
@Thevy29 wow 😮 The woman had spunk.. gotta give it to her…