I've finally broke a sweat!

I've added an extra block to my daily walk! I upped it to 4 blocks, with 3lbs dumbells in each hand, and I've finally broke a sweat and felt my heart pumping after my walk!!! I feel absolutely fabulous!!! I've also been taking my vitamins, I take a multivitamin and Vitamin D and a hair skin and nails vitamin and I've noticed a huge difference in my energy levels and elevated mood! Plus I eat pretty healthy, anyways, even if I cheat and have a chocolate muffin or something sweet, I don't beat myself up for it....I'm slowly transitioning into a healthier daily routine day by day, and if I cheat, I consider it a well deserved reward! So it's all good, I'm happier naturally, I saw my therapist today for the first time in a month and she said she's noticed a glow about me from within! Yay meee!