Is your cardio fitness based on how fast you can run a mile? Does 2 miles really matter?
Because i can do a mile in 7:10, but then i'm gassed and just slow down and end up turning 2 miles into 20 minutes
36-40, M
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DeWayfarer · 61-69, M
To my understanding only a couple of minutes is used to measure your heart rate.
Yet... That 7:10 minutes seems very slow! I ran my first 6 minute mile in the 6th grade. 🤷🏻♂️
Yet... That 7:10 minutes seems very slow! I ran my first 6 minute mile in the 6th grade. 🤷🏻♂️
DeWayfarer · 61-69, M
@MntoNc something not right. I suggest seeing a doctor. Don't push yourself until you do.
MntoNc · 36-40, M
@DeWayfarer thats a great time...you must be lying or something....check this out..so i'm leaning towards intermediate...maybe you dont know a lot about it.
Im 34 by the way
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Im 34 by the way
DeWayfarer · 61-69, M
@MntoNc that 6 minute mile was a presidential ward run for all 6th grade schoolers! Only about ⅒ of the class won it.
Actually ran it in 5:58 seconds. Just barely enough to get the ward.
A few were much faster than me!
Actually ran it in 5:58 seconds. Just barely enough to get the ward.
A few were much faster than me!
MntoNc · 36-40, M
@DeWayfarer im talking about when you said suggesting a doctor like im in bad condition or something. Do i look like im in bad condiiton?[image deleted]
DeWayfarer · 61-69, M
@MntoNc I said see doctor because I have no idea what is wrong with you physically.
It could be anything. Heck covid has been known to effect runners.
It could be anything. Heck covid has been known to effect runners.