Whats your fitness of choice?

Hiking is my favorite outdoorsy fitness activity, but I’m on hiatus until heart surgery and recovery. I’m looking forward to resuming it when I can.

I stretch and walk daily. Dancing, a little cardio, a little weight lifting, squats, I don't go to the gym these days but I miss it. I like dancing most. I wish I could go dancing a few nights a week.

I workout twice a day in the summer. Yesterday was my busiest day of the week because I’m off.

Elliptical - 45 minutes going pretty hard
Lawn - about 2 hours pushing a battery mower
Swim - 20 minute cool down swim
Kali - 2 hr private Filipino martial art lesson

I’m pretty fit for 65.

Since I quit drinking last year. Been trying to integrate some free weight training recently and thinking about trying Boxing or Rowing for the cardio.

I run, and I go to the gym regularly and do various exercises (but mostly lifting and other strength training).

I'm trying to get swole 💪🏻

I work in construction and I'm 61 thats enough for me looool

I enjoy dance workouts, or walks

Walking and a at home work out in the morning

I walk, lift, and squats

That about it

…but it’s true 😁

*looks down at the chair he`s sitting in*

I`m good. 😬

lol you are the funniest thing on SW 😂

Anything would work, trying to fitness ass in jeans has been a challenge

Me...