So I’ve started kickboxing lessons

I want to get fitter and build a tiny bit of actual muscle lol!
It’s super embarrassing at the moment as I’m so bloody weak! My punches and kicks are super lame!
I hope I improve quickly!

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Mordechai · 31-35, M

That's awesome, my advice from some experience with Muay Thai, be careful about form when you're very tired as that's when injuries happen eg. You throw a kick and land with your foot on bone (happened to me).

Break the moves down part by part and practice, the more you do that the quicker your progress. Eg. Turning your hips, foot positioning, balance, where are you losing power in that kick, how do we improve? Etc.

Strongtea · 22-25, M

Thankyou for that. @Mordechai