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Ducky · 31-35, F
I had to deal with a narcissistic spouse (shows narcissistic tendencies, at the very least) and from my experience, the only way to deal with any individual like that is to distance yourself from them. It may not be easy for you to do so, but in the end, everyone has to look out for themselves. If your mother is really bringing you down so much, then maybe it’s time to cut her off and get her out of your life. That’s my advice as someone who’s recently had to cut someone similar out from my life, anyway. For what it’s worth, I’ve been much happier for it.