I'm just gonna hurt for a bit and that's okay

I'm trying to remind myself of this, and just recognize the good things I can give to someone.

When the bad thoughts creep in and crush my heart, I try to push them away with good thoughts. I still can't sleep cause my anxiety is ...very present haha.

Sorry for being so whiny.

I'll just feel the hurt and remember I am feeling it because I am alive.

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Shipwrecked · 46-50, M

I'm sorry to hear that you're hurting...😥

Deep breath... chin, up... You are VERY much alive!! Your heart... is uncrushable!! (...or at the very least: crush-resistant.)

Anxiety will always suck.... but I've been reading your stuff for long enough to know that you are indeed strong enough!! 🤗😊😎

And never apologize for saying how you feel. (...and for the record: it didn't sound THAT whiny)