@ChipmunkErnie hahah i thought that said malt liquor

@TryingtoLava No, gave up alcohol years before I tried sardines.

@ChipmunkErnie <3 good

@FreddieUK I love sardines on toast!

@MsSwan cholula is good. But honestly, just with toast and oil is my favorite

@MsSwan now you're talking!! They go good in pasta or with eggs for breakfast!

@Lilyb when I opened the can and looked at it, a part of me died, ya

@Cremosa yeah, gotta get your head around that..lol

@Lilyb I was almost afraid to put it in my mouth 😂 but yeah I can get used to this

@TryingtoLava the same reason people force themselves to exercise. It sucks until you see results.

Also, I figured out it’s not that bad after trying it.

@TryingtoLava Sardines are good.

@Alyosha ewwwwaaahhh

@StygianKohlrabi yeah I’m too lazy to make it fancy tbh 😂

@SinlessOnslaught
Sardines are an exceptionally healthy, nutrient-dense superfood packed with omega-3 fatty acids, protein, calcium, vitamin D, and vitamin B12. They support heart and brain health, reduce inflammation, and are low in mercury compared to other fish. Eating them 2–3 times a week is recommended for maximum benefit.

@SinlessOnslaught what this kind man said