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How do you get motivation?

I was on SSRIs for a few months and they did help but only very slightly, after some months I went back to not feeling too motivated to do the things I used to enjoy doing, I tried modafinil as well and did exactly zero for me, I know it's not a motivation aid but it didn't help my focus or anything whatsoever, no results at all. How do you manage to stay motivated when you're really not feeling it? I know discipline is the general answer but there are times when that really ain't enough, luckily I'm doing better now motivation wise but I don't wanna fall back into that rut, any advice on how to stay motivated and get back on track when you feel like doing nothing?
WhateverWorks · 36-40
Getting regular sleep and nutrition makes a big difference for me.
I notice I have a much more productive day when I get the ball rolling right after waking up rather than goofing off telling myself I’ve got the whole day to do blah blah.
Starting out small it’s helpful and doing things that you can immediately see the results.
SW-User
follow the 5 minute rule
ForesakenSoul · 46-50, M
@SW-User 5 minutes and my head became oatmeal. For 5he devils breakfast?,
SW-User
@ForesakenSoul u w0t m8
Fishy · F
@SW-User

[quote]follow the 5 minute rule[/quote]

the Pomodoro Technique
Sorry to hear.
Just do the best you can. Make small goals if you have to.
SW-User
Take all you know that wade you down and be consumed by your sin of sloth , never will you see the light of day . Until you wake up in the ground .
ForesakenSoul · 46-50, M
All I have left to drive forward is the evil that carry my dead soul

 
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