I cannot sleep. What should I do?

Movie? Surf this site more? Yoga? Something else?

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SW-User Best Comment

Go to some other room and try doing whatever you want to do till you feel like sleeping again. Staying in bed and not sleeping would keep you awake.

CoralieJuliet · 22-25, F

@SW-User Will do. Thank you for the advice.

SW-User

Thank you for the BA. You are welcome. Don’t do anything that keeps your brain active like reading and electronics. Maybe meditate with eyes closed. @CoralieJuliet

CoralieJuliet · 22-25, F

@SW-User I love meditation! Sounds like a good choice!

SW-User

Glad you do. Here’s a alternative.

8 hours sleep music. It calms down your mind and help you fall asleep. Try it and see if it works.

[youtube=https://m.youtube.com/watch?v=hsGOT_0L16U] @CoralieJuliet

CoralieJuliet · 22-25, F

@SW-User thank you