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I cannot sleep. What should I do?

Movie? Surf this site more? Yoga? Something else?
SW-User Best Comment
Go to some other room and try doing whatever you want to do till you feel like sleeping again. Staying in bed and not sleeping would keep you awake.
CoralieJuliet · 22-25, F
@SW-User I love meditation! Sounds like a good choice!
SW-User
Glad you do. Here’s a alternative.

8 hours sleep music. It calms down your mind and help you fall asleep. Try it and see if it works.

[media=https://m.youtube.com/watch?v=hsGOT_0L16U] @CoralieJuliet
CoralieJuliet · 22-25, F
@SW-User thank you

SW-User
CoralieJuliet · 22-25, F
@SW-User Actually I just got out of the shower 20 minutes ago. What a coincidence.
Poppies · 61-69, F
It works for me to start doing a crossword puzzle. I love doing crossword puzzles but trying to do one at night when I ought to be sleeping will put me to sleep.
i find porn and a good play helps me turn off and sleep
SW-User
get in to bed and focus on thinking about nothing
DisturbOne · 41-45, M

 
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