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When was the last time you snapped at someone, if ever?

I snapped at my kids a month ago and scared my husband 😂. I felt bad and apologized to them for it. Totally out of character for me.
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I rarely do, but recently I was panicking about some healthcare concerns, my doctor left the network with no notice and I was very upset. It was not the fault of the provider’s representative who gave me that news and I apologized to her once I’d processed what I needed to do next.