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Advice plez SWeeps

How do you get someone to realise that talking about your problems helps you to calm down and think about them more logically....without actually telling them that cuz they’ll get angry
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HankHill · 70-79, M
Maybe trick them into an anonymous conversation? Sometimes people like this feel more comfortable talking about it with strangers.....at least i am. It may have something to do with showing no weakness to those he cares about. Maybe you can pretend to be someone else through an online chat?
@HankHill well that’s creative at least 😆 and sneaky. That might work I guess but I’d be scared of being found out 😱