Advice plez SWeeps

How do you get someone to realise that talking about your problems helps you to calm down and think about them more logically....without actually telling them that cuz they’ll get angry

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Prisoner69 · 26-30, M

Tell them directly.

And, sweeps is a shitty word. 🙄

Mildreadful · F

@Prisoner69 SWeeps isn’t MY word, I’m a copycat 😆 a replacement for the much better sounding EPeeps I’m guessing but I wasn’t on EP so idk whether that was actually a thing. Tbh I can’t see how it wouldn’t have been 😆

And i canttttttt they’ll just get all defensive and not listen 😔 I already tried that

Prisoner69 · 26-30, M

@Mildreadful then you need better friends.

Don't be discouraged though..

Mildreadful · F

@Prisoner69 maybe :/ but i feel like I’ve gotta try

Prisoner69 · 26-30, M

@Mildreadful in the meantime , trying maintaining a journal.

Write down your darkest and deepest thoughts unadulterated .

Mildreadful · F

@Prisoner69 i tried that before but I just kept rereading everything over and over and it felt like everything was stacking up on top of me even though half of it was solved :/ idk. And I know my sis would read it and I don’t want her to worry. Thank you for the advice though 🙌