Let's see how this goes...
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exchrist · 31-35
I learned to induce REM. Once a person becomes good at doing that. Lucid dreaming is second nature. I trace the alphabet from a to z with my eyes closed by moving my eyes as the shape of the letters. Then switch to tracing from 0 to 420 in the same way (research shows the average person falls asleep after 7 minutes uninterrupted); all else equal. Then do the alphabet z to a and from 420 to 0 in the same way. Once you get accustomed to doing this you will be able to lucid dream easily.
Have fun.
Have fun.