I Happen To Be A Lucid Dreamer
Nightmare To Dream... Lucid dreaming is when you are aware that you are dreaming without waking up as a result. When in this state you can actively control - and even change - your dream. Most people have a lucid dream at some point in their life; however, you can force yourself to have a lucid dream with enough patience and practice.
When I was 14 I started suffering from recurring nightmares. Sleeping tablets didn't help, and one can only stay awake for so long... So I started reading up on dreams. That is when I discovered how to force myself into a lucid dream. It took long to reach that point, but it was crucial. Once I got the hang of it, I changed the nightmares into something better, something happier. After which the recurring nightmares disappeared completely. What was once a nightmare, became a beautiful dream.
I believe lucid dreaming can get rid of any and all nightmares and recurring dreams. It is an option at least. I don't interfere with my dreams, unless truly necessary... But some people do it for fun. Whichever you prefer, lucid dreaming provides the means to escape.
When I was 14 I started suffering from recurring nightmares. Sleeping tablets didn't help, and one can only stay awake for so long... So I started reading up on dreams. That is when I discovered how to force myself into a lucid dream. It took long to reach that point, but it was crucial. Once I got the hang of it, I changed the nightmares into something better, something happier. After which the recurring nightmares disappeared completely. What was once a nightmare, became a beautiful dream.
I believe lucid dreaming can get rid of any and all nightmares and recurring dreams. It is an option at least. I don't interfere with my dreams, unless truly necessary... But some people do it for fun. Whichever you prefer, lucid dreaming provides the means to escape.