Get involved with life....a sure fire winning strategy..

yes, all the time

Go out meet people, call everyone in your contacts list and watch tv. Thats what I did.

Most of my adult life. I just kinda got used to it but it gets to me every now and then

Day by day. Do things that I enjoy. Just keep going.

There’s times it gets to me do I stay busy. Otherwise I have learned to embrace it.

Stay busy
Join a Club about something you like
Get a B/F

Yes. When I start to notice the silence around me, when it starts to creep in and consume and become a thing, I try to fill that too quiet of a space with something else. Music. The sound of the woods. Plates in my gym clanking. Laughter from the corner of a dive bar.

Music has saved my life many times. Music has never broken my heart.

Yes but not anymore

i navigate it poorly

Every moment of the day. I just accept it as a truth and keep moving forward.

Growing up, yes. Into childhood and teen years up to my early 20’s and mid.

As an adult I prefer it and hate people now.

Again... I've been single since we had those stimulus checks 🙄🙄🙄 Sorry don't mean to sound "Harsh" But that's life... 🤷🤷🤷

I just distract myself as much as possible. Not sure it’s the healthiest coping mechanism but it does stop me from spiraling