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How do you keep your good mood?

Enlighten me.
BlueVeins · 22-25
-Keep my sleep on a regular schedule
-Eat a light, veggie-heavy diet
-Exercise outside when I can
-Only lie when it's necessary
-Take extra-good care of my hygiene
-Open up about what gets me down
-Abstain from drugs other than caffeine
-Eat dark chocolate
JustChill · 26-30, F
@BlueVeins Ohh isn't it awesome. Thank you for sharing your list. I am going to use some of them. <3
BlueVeins · 22-25
feel my way through the darkness
JustChill · 26-30, F
@BlueVeins Oh, how do you do that?
BlueVeins · 22-25
@JustChill
>Do something
>If that thing makes me more miserable, don't do that thing again, or change the way I do it unless it's in service of some higher goal
>If it makes me less miserable, do it again!
JustChill · 26-30, F
@BlueVeins You seem to be a very proactive person 👏🤗
Keepitsimple · 51-55, F
I’m usually in a great mood but sometimes I’m weak. It happens.,
JustChill · 26-30, F
@Keepitsimple There is no helping surrounding ourselves with the right or wrong people in this quarantine. Joy needs to come from within it seems.
Keepitsimple · 51-55, F
@JustChill Thats very true, we are the ones who control our happiness.
SarahLynn1976 · 46-50, F
No lie, I am struggling today. I miss having alone time. We are all here all the time. It’s been hard today to be cheerful.
JustChill · 26-30, F
@SarahLynn1976 That must feel awful, and the quarantine isn't helping so much. I hope things will get better for you. 🤗 <3
SarahLynn1976 · 46-50, F
@JustChill thanks,
They will! Just having a bad day.
RylanTheHusker · 26-30, M
Metal, Metal and more Metal and weed!
Lilnonames · F
@RylanTheHusker [media=https://www.youtube.com/watch?v=j6t-AgLT-LM]
RylanTheHusker · 26-30, M
@Lilnonames 👍️
Stay away from my stressors. Which are mostly other people. Very bad people.
@JustChill Not me. *goes back into hibernation*
JustChill · 26-30, F
@canusernamebemyusername Me neither tbh, but well stay happy for as long as you can my friend. Cheers 🤗🤗
smiler2012 · 56-60
@JustChill do not mention trump 😀
It’s pretty easy to keep mine going but if something or someone is messing with it I’ll take care of it.
JustChill · 26-30, F
@wilderflower You seem to be emotionally independent 🤔👏
@JustChill Good call. I am.
SW-User
I don't. But I know it's okay to not always be okay.
JustChill · 26-30, F
@SW-User 🤗🤗 Indeed.
SW-User
@JustChill 🤗🤗
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Biffed · 31-35, M
Lilnonames · F
Why let things bother me i do my best and thats all i can do.im me.😊

[image/video deleted]
JustChill · 26-30, F
@Lilnonames Aw that's so sweet. Thanks for sharing 🤗
Lilnonames · F
@JustChill your welcome

 
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