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Does anyone else wake up in the middle of the night at roughly the same time every night🤔

DownTheStreet · 56-60, M
Yep 3am. But lately has moved to 4am.
thatgirllllll · 26-30
@DownTheStreet yep mines around 3am
DownTheStreet · 56-60, M
@thatgirllllll Oh, so its YOU whose been waking me up :)
Yes 3am..... It's like clockwork... I wouldn't mind if it was to go to the bathroom but that's not the case.. So I either lie staring aimlessly at the ceiling or doing some work... Then of course by 7am I'm dead to the world... Grrrr!
abooklover · 56-60, F
fyi research Cortosil levels. The body has a natural wake up time and it could be the levels are peaking too early.
thatgirllllll · 26-30
@abooklover oh didnt know that, weird how its every night
abooklover · 56-60, F
@thatgirllllll your body's clock is off. We have an internal clock much like birds when they start signing as the sun comes up. We mess it up with caffeine, chemicals, etc. My issue is when my son is home he gets in around 1am and my body is on high alert to wake up and make sure he's home safe. That's why it's tough to work nights, etc. Our body is naturally set. It's all biology 😁.
Yep. Bought a new bed but still wake up in the middle of the night.
xinbaba · 61-69, M
yep, 4am. see "old man" in the dictionary...
Yup. Nearly every night around 330
thatgirllllll · 26-30
Nothing is ever consistent with me
abooklover · 56-60, F
yes. lately about 1am.
SW-User
2am and 4am often
missit15 · 56-60, M
yep... all the time. it sucks

 
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