Anxious
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Qigong is getting quite intense ๐Ÿ˜…

For todays session I had to take a few breaks because my body couldn't keep up, but I still managed to follow along with most of it. And now for an extra challenge: homework is making up a session on my own, in public with strangers watching. ๐Ÿ˜ฌ Well, the assignment is to do it in nature, but as I don't have a garden, the only option is a public park. And it's going to be cold. ๐Ÿฅถ

Although it's cold indoors too, so that doesn't make a major difference. We've hit that sweet spot where the shared heat pump turned off because it's supposed to be warm enough without central heating, but the sun isn't quite ready to warm up my apartment yet and an electric heater is only powerful enough to warm my feet.

 
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