More about tantra and excitement!
Excitement enhancement in Tantra is not focused on rapid, intense climax, but rather on cultivating, moving, and sustaining sexual energy—often called Tejas or Ojas—throughout the entire body for prolonged, ecstatic, and spiritual experiences.
Tantra views sexual energy as a potent life force that can be awakened, expanded, and directed rather than simply discharged.
Key techniques to enhance and expand this excitement include:
1. Energetic and Physical Techniques
Instead of aiming for a quick orgasm, practitioners bring themselves to the brink of climax, then slow down to allow the energy to build, spread, and intensify without premature release.
Rather than allowing energy to "discharge" or leave the body, Tantric practices, such as the shoulder stand or Uddiyana Bandha (abdominal suction), are used to move this energy from the lower chakras up to higher energy centers.
Deep, slow, and rhythmic diaphragmatic breathing is used to move sexual energy through the body and prevent breath-holding, which limits blood flow and pleasure.
Men can tighten their pubococcygeus (PC) muscle to prevent ejaculation, allowing them to remain in a state of high arousal for extended periods.
2. Presence and Sensory Awareness
Partners sit and gaze into each other’s eyes to deepen connection and heighten emotional, mental, and physical excitement.
Tantric massage, such as yoni or lingam massages, involves slow, full-body touching to awaken sensation, build trust, and relax the nervous system.
Tantric sex is a "meditative" practice where the focus is on experiencing every sensation in the present moment, rather than focusing solely on the goal.
3. Creating a Sacred Environment
Preparing the space with clean surroundings, incense, soft lighting, and music helps to transition from the mundane to a sacred, ecstatic state.
Viewing the partner with adoration and seeing the divine within them enhances the energetic connection and excitement.
4. Specific Practices and Positions
Partners sit facing each other, often with the woman on the man's lap, to align chakras and promote the upward flow of energy.
Making sounds during intimate acts helps to tone the vagus nerve and release tension, allowing for greater pleasure.
Through these methods, Tantra transforms a typical sexual encounter into a "full-body energy orgasm" (or "cosmic orgasm"), which is described as a non-genital focused, deep, and long-lasting state of pleasure that can last for hours.
Tantra views sexual energy as a potent life force that can be awakened, expanded, and directed rather than simply discharged.
Key techniques to enhance and expand this excitement include:
1. Energetic and Physical Techniques
Instead of aiming for a quick orgasm, practitioners bring themselves to the brink of climax, then slow down to allow the energy to build, spread, and intensify without premature release.
Rather than allowing energy to "discharge" or leave the body, Tantric practices, such as the shoulder stand or Uddiyana Bandha (abdominal suction), are used to move this energy from the lower chakras up to higher energy centers.
Deep, slow, and rhythmic diaphragmatic breathing is used to move sexual energy through the body and prevent breath-holding, which limits blood flow and pleasure.
Men can tighten their pubococcygeus (PC) muscle to prevent ejaculation, allowing them to remain in a state of high arousal for extended periods.
2. Presence and Sensory Awareness
Partners sit and gaze into each other’s eyes to deepen connection and heighten emotional, mental, and physical excitement.
Tantric massage, such as yoni or lingam massages, involves slow, full-body touching to awaken sensation, build trust, and relax the nervous system.
Tantric sex is a "meditative" practice where the focus is on experiencing every sensation in the present moment, rather than focusing solely on the goal.
3. Creating a Sacred Environment
Preparing the space with clean surroundings, incense, soft lighting, and music helps to transition from the mundane to a sacred, ecstatic state.
Viewing the partner with adoration and seeing the divine within them enhances the energetic connection and excitement.
4. Specific Practices and Positions
Partners sit facing each other, often with the woman on the man's lap, to align chakras and promote the upward flow of energy.
Making sounds during intimate acts helps to tone the vagus nerve and release tension, allowing for greater pleasure.
Through these methods, Tantra transforms a typical sexual encounter into a "full-body energy orgasm" (or "cosmic orgasm"), which is described as a non-genital focused, deep, and long-lasting state of pleasure that can last for hours.
