Are you one of Yoga lover? When you gonna start ? [I Do Love Yoga]

It has many health benefits.
It cures our body and health from inside, it cures all body pain as well, our breathing ability got better ,we don't feel tired easily.
Digestion gets better too.
Lots of benefits.😌

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SW-User

i love yoga. i do a blend of yoga and Pilates.

AngelKrish · 26-30, M

@SW-User That's, Great 🤗👍

AngelKrish · 26-30, M

@SW-User You do yoga regularly? Everyday

SW-User

@AngelKrish not everyday. about 3 times a week. almost every other day

AngelKrish · 26-30, M

@SW-User Pretty good, how many poses you do? And how much time it takes to get finish?

SW-User

@AngelKrish i haven't counted the poses. i follow a dvd tutorial that i love because it's set on a beautiful beach in Hawaii. it takes about 25 minutes.

AngelKrish · 26-30, M

@SW-User my Yoga takes one hr...one on one poses.😌

SW-User

@AngelKrish that's wonderful. i'd probably go longer if i had a longer dvd. it really helps my fibromyalgia.

AngelKrish · 26-30, M

@SW-User i wish it consume less time but it gives so much relief to my body after I finish it .