I used to do yoga years ago.One time I was doing the crow pose and suddenly I lost control and that made a loud sound and a guy behind was laughing his butt off 😅
@pdockal I am very flexible but I haven't tried yoga again for years,I think easier poses should be ok but definitely not the crow lol.Not working out at the moment but my friends working out watching on zoom.I am walking to mall to get stuff n food with mask on n climbing stairs instead of using the escalator..some stretching and some lazy laying on bed exercise like lifting your legs do the scissor move,etc 😅
@Teachocolate one time in Yoga class there was a young guy student...he tried to follow the yoga instructor without questioning if he could do it...poor guy tumbled over, on a wooden floor, made a huge bang, and everyone looked at him...he was quickly back on his feet though
@DianaGyana I tried a few times before and on that day I was able to lift myself but can’t hold too long started wobbly and ..😅 I was laughing along with them though😆
@Teachocolate if my yoga instructor goes headstand and crow, I sit back and look on, no way I am going to risk breaking something for a pose I am not used to.. and that is in a basic class...or just showing off...who knows?