Well, I was finally able to walk again today
I have been struggling with my heart and lungs over the last few days (Please see previous posts.) and even though I don't feel much better today, I made myself put in a mile (22 minutes).
I couldn't breathe well at first, but after about 10 minutes, my lungs seemed to work better.
After I was done, I had an irregular heartbeat and tightness in my chest, along with nausea.
This went away after I ate a small breakfast. I am going to make myself put in another mile today, because I know it is important. 👍
[media=https://youtu.be/jOchMyD15eo]
I couldn't breathe well at first, but after about 10 minutes, my lungs seemed to work better.
After I was done, I had an irregular heartbeat and tightness in my chest, along with nausea.
This went away after I ate a small breakfast. I am going to make myself put in another mile today, because I know it is important. 👍
[media=https://youtu.be/jOchMyD15eo]
