Just did a barefeet path, yes there were rocks! it sucked and was cold! but at least with family!

Good for you !
Walking barefoot is so good for you.

But ....be careful. You need to condition feet to harsh ground. If you dont - you can do damage to them.

There are something like 30 joints, 25 bones (dont quote me😂) and over a hundred muscles in a foot.....damage to just one of those can stop you walking, damamge your balance, misalign your body, blah blah blah .

Our feet get weak from wearing shoes.
They lose flexibility and proper form.
This can put a lot of strain on unused muscles and weak joints of the foot, that can then put strain on muscles all up our body :
Legs
Hips
Back....everything is connected.

I highly reccomend foot exercises and some barefoot shoes to start with to condition the structure of your feet if you want to make this a regular thing🤗