CrossFit WOD

July 31
Battery 🔋 100%
14.6 degrees mostly 🌞
ASX200 8,742.80 −13.60 (0.16%)today

Sweat Class

@Stephie
Fair Warning
Tuesday
Sweat Class

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Stephie · F

Hmm, fair warning. Today is Thursday ☺

I circled Tuesdays and Thursdays in my agenda so as not to be in the dog house (again)!

Ferric67 · M

Update time
I’m down the 3 kgs that I bloated up from my Sunday adventures 💪

KiwiBird · 36-40, F

@Ferric67 If you overindulge and put on weight very quickly it also comes off quick. Well Done.

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