CrossFit WOD

March 31
23 Degrees and partly cloudy
7,843.40 −138.60 (1.74%) Apparently due to Trump’s new Tariffs coming out on Wednesday.

Got to love 150 Squatting Wall Balls @Gangstress

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Gangstress · 41-45, F

Ooo i do a 100 of those at the moment. They fucking hurt especially the first week.
Trying to increase core strength for body boarding in may lol 🤣

KiwiBird · 36-40, F

@Gangstress With a crook knee?

Gangstress · 41-45, F

@KiwiBird its ok when i squat and hill climb

But its when i run in a straight line

Its not arthritis lol but i think its a ligaments