Does anyone count those wall balls for you? I cannot concentrate on counting and throwing at the same time. Nowhere is there mention that you have to be squatting or is the abbreviation "Sc" short for squatting?
Anyway, I would not be able to do that. Hat off if you can.
@Stephie No the Sc is scaling. Wall Balls always include a squat and to a target. Males use a heavier ball and a slightly higher target. We count our own, in 10's or 20's. Finished mine in under eight minutes.
