CrossFit WOD

September 17
Sweat Class

Stephie · 22-25, F

When you do your run, like here the 400m run, do you have a treadmill you run on or do you run around your estate 2 times?

I might want to abduct you 👍

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Gangstress · 41-45, F

@KiwiBird when i do a 400m run i go up and down the garden 🤣 its quite long so can do it in 6 laps lol

KiwiBird · 36-40, F

@Gangstress Chasing squirrels will do that...or foxes for that matter. 🤣🤣🤣

Stephie · 22-25, F

@KiwiBird @Gangstress Magpie swooping would also be a good way to set a new speed record in the backyard! 😂

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