I'm so sore 😭

I finally pushed myself to start the workout routine I've been mulling over for a while. I walk daily (30 mins), but I also wanted to do some yoga, core exercises, and more cardio throughout my day.

Well today I did a little beginner's workout that was mostly stuff like bicycle crunches, glute bridges, planks, and squats. I also did a yoga routine to gently stretch my muscles.

I can feel it!!!!! 😵‍💫 My body is so sore, but I know it's a good thing. I'll be back at it tomorrow. The more I do it, the less it will hurt in the long run. 🧎🏻‍♀🧘🏻‍♀🏃🏻‍♀🏋🏻‍♀